Cheers: romaine, kale, broccoli stems, cucumber, clementine, 1/2 pear, ginger. Not very sweet, but hopefully infusing my stagnant blood with nutrients.
I started this post last night & forgot to return to it: Sat night 3 miler to keep me on the right side of sanity
3.12 miles walking in 52.33 mins
Sunday update: I’m sore (thus, a bit out of shape)
196.4 today
Blah. For the record, I’m 29.8 lbs from my lowest (recent) weight. Very angering.
Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it’s yours.”
—
Ayn Rand, Atlas Shrugged
- Posted this on 9/29/12, but it deserves a repost.
Breakfast in my bed: coffee, 1/2 & 1/2, yogurt (fatty one… I ran out of my plain ones), honey.
Dinner last night: quinoa, little butter, salt & pepper, clementine.
Weight: 195.4
- Down 48.6 from highest weight
- Down 39.6 from starting weight
I just ate 3 bell peppers: yellow, orange, and red.
Pros: They taste good.
Cons: They don’t fill me up like cheesy things do.
Green lunch: baby kale, baby spinach, 3 or 4 chunks of pineapple, 2 clementines, 1 pear.
197
- Walked 2.43 miles last night. Nothing big, but still worth it.
- I may or may not have eaten honey in bed at 3am while watching the events unfold in Boston.
198.4
Note to self: it’s frustrating trying to lose the same weight over again.
199.2
Weight loss from starting weight: 35.8 pounds.
Weight loss from highest weight: 44.8 pounds.
FEELINGS: regrets, anger, lost time. Blah. No point of crying over spilled milk.
#OnlyaFoolTripsOnWhatsBehindHim
